MY CAPACITY REPORTDavid Chen · UnDun memberGenerated Jul 16, 2026 · undun.com
MY MONTHLY REPORT
David Chen
Apr 2026 · TRT · tracked against your own baseline
COMPOSITE · vs BASELINE
+1.8%
▲ Moving the right way
UNDUN INTELLIGENCE · YOUR MONTH
Your thinking scores jumped (+6.4%) this month. Because that lines up with your new sleep aid and your recovery (HRV) dipped, we want to confirm the gain is real and not just the medication. A quick check with your clinician will sort it out.
+6.4%
Cognitive
+1.0%
Vitality
+0.8%
Locomotion
+0.6%
Psychological
0.0%
Sensory
Snapshot view. Switch to Standard or Full data for domains, sleep, body composition and more.
Your five domains
| DOMAIN | vs BASELINE |
|---|---|
| Cognitive | +6.4% |
| Vitality | +1.0% |
| Locomotion | +0.8% |
| Psychological | +0.6% |
| Sensory | 0.0% |
Your composite is the average of these five domains, each measured against your own baseline.
What you're doing
TRT98%
On track; we’ll monitor your bloodwork.
Sleep aid—
Started recently — lines up with the cognitive jump.
Sleep & recovery
Avg sleep duration7.3 h
In range
Sleep consistency76%
Good
Deep sleep+18%
Since sleep aid — watch
REM sleep1.4 h
20% of night
Resting heart rateRising
Watch on TRT
HRV−12%
Declining
Body composition & activity
Weight−0.6%
Stable
Lean mass+1.8%
Holding
Body fat−1.4%
Down
Hematocrit52%
High — monitor
Avg daily steps7,800
Good
Active days22 / 30
Consistent
Domain heat map
On trackWatchNeeds attention
Cognitive
Vitality
Locomotion
Psychological
Sensory
Your aging trajectory
YOUR TRAJECTORYTYPICAL AGINGSYMPTOM THRESHOLD
If the cognitive gain holds off medication, your trajectory stays above threshold to age 85.
What to focus on next
- Review the sleep aid with your prescriber.
- Retest thinking after a short medication break.
- Your clinician will check hematocrit and blood pressure.
- We’ll re-evaluate in 4 weeks.
This report summarizes data from your connected wearable, measured against your own baseline. It supports the conversation with your clinician and is not a medical diagnosis. Questions? Bring this to your next visit or reach your care team at undun.com.